10 Things You Should Know About Therapy
Published on: 14/11/2026
Read KDH Counseling’s complete guide to 10 things you should know about therapy, from getting started and speaking openly to finding a therapist who fits.

Read KDH Counseling’s complete guide to 10 things you should know about therapy, from getting started and speaking openly to finding a therapist who fits.

Explore a KDH conversation about sensory demands, masking, and the energy left after work—with questions to bring to your own care.

Explore sensory issues in adults, what sensory overload can feel like, and how adult occupational therapy at KDH Counseling in Lafayette may help.

Do you need therapy, medication, or both? KDH Counseling’s therapists and prescribers explain the differences, working together, and what to expect.