Complex PTSD: When Trauma Is How Your Body Learned to Survive

Complex PTSD: When Trauma Is How Your Body Learned to Survive

KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED
Published on: 08/01/2026

Understanding what is CPTSD vs PTSD: Learn how chronic trauma shapes the nervous system, affects symptoms, & why accurate diagnosis is crucial for treatment.

TraumaTrauma TreatmentAdult Diagnosed AutismADHDEMDR
What Is Brainspotting and How It Can Help?

What Is Brainspotting and How It Can Help?

BRENT NICOLINI, MS, LPC, LAC
Published on: 14/10/2025

Discover how Brainspotting therapy vs EMDR uses eye positions to process trauma, support emotional regulation, and complement CBT and DBT for holistic healing.

TraumaTrauma TreatmentAnxiety TreatmentEMDR
When EMDR Isn’t Enough: How DBR Reaches the Places Words Can’t

When EMDR Isn’t Enough: How DBR Reaches the Places Words Can’t

KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED
Published on: 07/08/2025

Discover how Deep Brain Reorienting (DBR) reaches the core of trauma, offering a gentle yet profound alternative to EMDR for adult trauma processing.

TraumaTrauma TreatmentAnxiety TreatmentEMDR
How to Overcome Trauma: Strategies for Healing

How to Overcome Trauma: Strategies for Healing

KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED
Published on: 23/09/2023

Overcome the long-lasting impact of trauma on mental health through trauma healing which includes EMDR: stabilization and trauma processing protocols.

TraumaTrauma TreatmentAnxiety TreatmentEMDR