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In my office and in my personal life, I am reminded of how difficult holidays are for most humans, without the 2020 extras. Thrown into the mix now is...
Major Depressive Disorder is one of the major reasons people come to therapy. It is safe to say that we have all had a depressive period at some point...
Updated: Aug 3 Depression, Anxiety, or Medical Issue? 1.Have your body checked by a physician for any underlying medical issues and treat those first...
