K.D. Holmes Blog

Part two of my gratitude blog: let's take this day to thank and notice the fathers and father figures in our lives. It does not have to be your own, but notice someone who inspires you and heals your soul.My father died about a year and half ago, suddenly and shockingly.  Time helps to heal those wounds, but this day reminds me of my grief.  I miss him so much, more than I ever would have imagined.  So today I want to honor him.

Can a daily practice of gratitude grow "good" feelings in ourselves and in others?  Gratitude is an old practice that nurtures and deepens relationships with others and within ourselves.