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Noticing your victories can have a profound affect on your mental health. I know many of you say that sounds too easy... but, when your brain is full...
Part two of my gratitude blog: let's take this day to thank and notice the fathers and father figures in our lives. It does not have to be your own,...
Can a daily practice of gratitude grow "good" feelings in ourselves and in others? Gratitude is an old practice that nurtures and deepens...
