3 min read
KD Holmes, LPC: Dec 31, 2022 10:12:32 AM
What if for your New Year's resolution you did not choose something that was perfectionistic, self-hating, idealistic, and counter to how you live...
2 min read
KD Holmes, LPC: Aug 26, 2020 5:44:17 PM
As the Hurricanes creeps closer, I allow myself to accept the facts that it will (according to the facts of the forecast),affect us. With so much...
3 min read
KD Holmes, LPC: Aug 6, 2020 8:06:43 AM
Moving through is composed of acceptance, mindfulness, and accessing your wise mind. Acceptance is accepting the facts both external and internal. By...
3 min read
KD Holmes, LPC: Apr 9, 2020 10:57:54 AM
This quarantine has presented me with more time than I normally have. And of course I want to make the best of it. Instead of obsessively watching...
