K.D. Holmes Blog

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KD Holmes, MS, LPC

Neurodiversity and Neurodivergent Strenghts
Therapy, Overachiever therapy, Counselor Lafayette, La, Therapy in Lafayette, La, Trauma Therapy, KD Holmes' Story, Neurodiversity, Neurodivergent, Neurodiversity and Mental Health, Brain and Mental Health, Biology and Mental Health, KD Holmes, MS, LPC, ADHD and Mental Health, Autism and Mental Health, Strenghts

Is My Neurodivergence a Gift or a Curse?

There are so many new terms that float around social media. My favorite one right now is Neurodiversity.  This term has provided self compassion and acceptance of myself and ultimately my brain.

KD Holmes, LPC
KD Holmes, LPC
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KD Holmes, MS, LPC and OCD and ERP
OCD, Exposure Response Prevention, Obsessions, Compulsions, Obsessive Compulsive Disorder, ERP, KD Holmes, MS, LPC, Treatment for OCD, KDH Counseling, Leaning in

The Skinny on Treating OCD

I began working with individuals who have OCD about 10 to 12 years ago. I was taught about OCD in my graduate program, but did not have an accurate understanding of its symptoms and treatment at that time because more specific training and education is required. When someone came to me with OCD symptoms and needed treatment, I was stumped, and anything that baffles me sparks my curiosity. 

KD Holmes, LPC
KD Holmes, LPC
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