4 min read

WHAT IS NEURODIVERGENT - INFORMED THERAPY?

As I delve into the world of Neurodiversity - Affirming Therapy, I find myself questioning my personal approach to this theory. Am I truly a...

2 min read

How to Treat OCD?

Obsessive Compulsive Disorder (OCD) is a mental health disorder that causes individuals to have persistent and intrusive thoughts, known as...