4 min read
KD Holmes, LPC: Dec 8, 2023 8:29:00 AM
In the realm of therapy, there exists a dance, a rhythmic ebb and flow, where connection is fostered through attunement. This dance is a crucial part of the the therapuetic process. But how does attunement occur when we introduce the concept of...
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4 min read
KD Holmes, LPC: Dec 2, 2023 3:46:37 PM
I feel a sense of shame sharing intense emotions, so I keep them to myself. However, it is humanly impossible to avoid feeling. It is a natural part...
4 min read
KD Holmes, LPC: Oct 1, 2023 11:48:13 AM
As I delve into the world of Neurodiversity - Affirming Therapy, I find myself questioning my personal approach to this theory. Am I truly a...
3 min read
KD Holmes, LPC: Sep 20, 2023 7:50:14 AM
Neurodiversity affirming therapy is a relatively new approach to mental health care that seeks to celebrate and embrace neurological differences. It...
5 min read
KD Holmes, LPC: Aug 25, 2023 8:35:49 AM
Any show on cults I fervishly watch in disbelief, fascination, and awe. It will suck me in, as I try to figure out the allure of its participants and...
2 min read
KD Holmes, LPC: Aug 22, 2023 8:55:47 PM
When I first entered this profession, I carried a constant sense of inadequacy. Who was I to sit in "the chair" and help others? This feeling drove...
2 min read
KD Holmes, LPC: Jun 29, 2023 4:06:49 PM
As a therapist, one of the most important things we can do for our clients is to provide trauma-informed care, and it is specifically useful with ...
2 min read
KD Holmes, LPC: Apr 29, 2023 10:41:28 AM
As therapists, we often see a wide range of clients with varying backgrounds and experiences. However, one aspect that may be overlooked is...
2 min read
KD Holmes, LPC: Feb 21, 2023 8:51:52 AM
Obsessive Compulsive Disorder (OCD) is a mental health disorder that causes individuals to have persistent and intrusive thoughts, known as...
4 min read
KD Holmes, LPC: Feb 13, 2023 7:55:29 AM
Most of us join this profession because we truly want to help. To be present with another's suffering and healing is such a powerful experience....
