5 min read
Unraveling Trauma-Informed Therapy
Let's explore the impact of Trauma-Informed Therapy in addressing mental health issues and understanding trauma responses in relation to our client's presenting problems.
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Let's explore the impact of Trauma-Informed Therapy in addressing mental health issues and understanding trauma responses in relation to our client's presenting problems.
Read More4 min read
In the realm of therapy, there exists a dance, a rhythmic ebb and flow, where connection is fostered through attunement. This dance is a crucial part...
4 min read
I feel a sense of shame sharing intense emotions, so I keep them to myself. However, it is humanly impossible to avoid feeling. It is a natural part...
4 min read
As I delve into the world of Neurodiversity - Affirming Therapy, I find myself questioning my personal approach to this theory. Am I truly a...
3 min read
Neurodiversity affirming therapy is a relatively new approach to mental health care that seeks to celebrate and embrace neurological differences. It...
5 min read
Any show on cults I fervishly watch in disbelief, fascination, and awe. It will suck me in, as I try to figure out the allure of its participants and...
2 min read
When I first entered this profession, I carried a constant sense of inadequacy. Who was I to sit in "the chair" and help others? This feeling drove...
2 min read
As a therapist, one of the most important things we can do for our clients is to provide trauma-informed care, and it is specifically useful with ...
2 min read
As therapists, we often see a wide range of clients with varying backgrounds and experiences. However, one aspect that may be overlooked is...
2 min read
Obsessive Compulsive Disorder (OCD) is a mental health disorder that causes individuals to have persistent and intrusive thoughts, known as...