5 min read
KD Holmes, LPC: Jan 26, 2025 2:37:06 PM
Obsessive-compulsive disorder (OCD) presents itself in nuanced, multifaceted ways. Subtypes of OCD can be conceptualized based on the nature of a client’s obsessions and compulsions (repetitive behaviors). Although every individual’s experience is...
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9 min read
KD Holmes, LPC: Nov 14, 2024 3:24:27 PM
Exploring the complexities of mental health, the threads of neurodivergence and dissociation weave together in intricate patterns. For therapists,...
6 min read
KD Holmes, LPC: Oct 8, 2024 9:47:16 AM
For therapists, grasping the nuanced distinctions between OCD and other anxiety disorders is vital for accurate diagnosis, leading to the most...
5 min read
KD Holmes, LPC: Sep 3, 2024 9:17:12 PM
In the world of mental health, the roles of Licensed Professional Counselors (LPCs) and Licensed Clinical Social Workers (LCSWs) are not just...
6 min read
KD Holmes, LPC: Sep 3, 2024 9:06:47 PM
In the hushed confines of therapy rooms, where whispered truths echo and one's inner world unfolds, therapists often find themselves facing an...
5 min read
KD Holmes, LPC: May 14, 2024 8:35:15 PM
Trauma-informed therapy explains the connection between the nervous system and mental health, offering a paradigm shift in treating mental health...
5 min read
KD Holmes, LPC: Dec 8, 2023 8:29:00 AM
Therapy, at its essence, is like a dance—an ebb and flow of connection, rhythm, and responsiveness. This delicate dance thrives on attunement, the...
4 min read
KD Holmes, LPC: Dec 2, 2023 3:46:37 PM
I feel a sense of shame sharing intense emotions, so I keep them to myself. However, it is humanly impossible to avoid feeling. It is a natural part...
5 min read
KD Holmes, LPC: Sep 20, 2023 7:50:14 AM
Neurodiversity-affirming therapy is emerging as a new approach to mental health care—one that flips the script on conventional therapy methods....
5 min read
KD Holmes, LPC: Aug 25, 2023 8:35:49 AM
Cults have a strange allure. Like many others, I find myself riveted by shows and documentaries that explore their dynamics. There is disbelief,...
