Experience The Power Of

Evidence-Based Therapy

+ Medication Management

 IF YOU OR YOUR LOVED ONE ARE GRAPPLING WITH ANXIETY, PHOBIAS, PANIC ATTACKS, TRAUMA, DEPRESSION, ADULT DIAGNOSED AUTISM, ADHD, OVERACHIEVING, PERFECTIONISM, OBSESSIONS, AND COMPULSIONS, DISCOVER A PLACE TAILORED FOR ADULTS, ADOLESCENTS, AND RELATIONSHIPS FACING VARIOUS CHALLENGES.

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Brain Image Symbolic of all mental health diagnosis

 

KDH COUNSELING IS HERE FOR YOU

We celebrate all forms of diversity - neurodiversity, cultural diversity, religious diversity, and diverse sexual identities and orientations. Our mission surpasses the boundaries of navigating complex emotions and cultural expectations; it's about fostering an open dialogue, free from judgment or bias, leading to tailored solutions that are diligently reinforced. Rest assured, our highly trained clinicians, armed with evidence-based practices, are committed to providing you with comprehensive and effective mental health treatment and support.

We deeply respect the uniqueness and autonomy of each individual, while offering understanding, acceptance, and accountability in every therapeutic encounter.

Individual therapy, also known as therapy or counseling, is a one-on-one therapeutic process where clients explore feelings, beliefs, and behaviors, address traumatic memories, set personal goals, and work towards desired change. Therapy sessions can be conducted in various settings, including therapists' offices or online platforms, and the frequency and duration depend on individual needs and progress. Therapists may use different techniques and modalities tailored to each client's specific issues, evolving over time as therapy progresses.

Psych NP, also known as a Psychiatric Nurse Practitioner, is responsible for conducting thorough psychiatric evaluations and assessments to accurately diagnose various mental health conditions. They work closely with the KDH Counseling team and other therapists in the community to develop personalized treatment plans for clients, provide medication management, monitor progress, and adjust treatment as needed. Additionally, they educate clients and their families on mental health conditions and available treatment options, collaborating with other healthcare professionals to ensure comprehensive care. Psych NPs play a crucial role in mental healthcare, utilizing their advanced training in psychiatry to effectively help clients manage their mental health challenges.

Family counseling, also known as family therapy, helps family members improve communication and resolve conflicts. It focuses on the family as a unit or on the relationships within the family. The goal is to address problems affecting family dynamics and foster understanding and harmony among family members. Sessions cover various issues such as marital problems, conflict between parents and children, substance abuse, mental illness, and major life transitions. The therapist helps family members identify their roles and behaviors that contribute to conflict and find ways to work through these issues together. Family therapy teaches skills to deepen family connections and navigate stressful times. The duration and frequency of sessions vary based on the family's needs and the therapist's approach.

Relationship Therapy  is a type of therapy that focuses on helping relationships of all types recognize and resolve conflicts and improve their connection. These sessions provide a platform for to explore issues in a safe and structured environment, promoting effective communication and offering tools to deal with challenges constructively.

This therapy addresses various issues, including emotional disconnect, communication problems, sexual difficulties, conflicts in child rearing or blended families, infidelity, substance abuse, and anger. During sessions, the therapist helps partners view their relationship objectively, learn to stop blaming each other, and develop skills to improve communication, problem-solving, and rational discussion of differences. Relationship counseling provides tools for better communication, negotiation, problem-solving, and healthier arguing. It is typically short-term, lasting from a few sessions to several months, depending on the unique issues and willingness to make changes.

Learn more about our Mental Health Medication Management

Monique Cohen, APRN, PMHNP-BC

Monique is board-certified to evaluate and treat mental health concerns in clients, through the lifespan, adolescents through geriatrics, including anxiety, depression, ADHD, and other mental health conditions with medication and therapy.  Additionally, Monique offers comprehensive ADHD evaluations for individuals across all age groups.

Seeking Further Insights into Mental Health Medication Options?
Monique Cohen headshot

Check out our team of therapists to find the perfect match

KD HOLMES, MS, LPC, EMDR CERTIFIED

K.D. works with OCD, Depression, Anxiety, Phobias, Panic Disorder, perfectionism, overachieving, PTSD and CPTSD. She is EMDR Certified, DBR trained in all 3 levels, and infuses Trauma -Informed Therapy, ERP, Exposure Therapy, DBT, and RODBT.

MONET DAVID, MS, LPC, CLINICAL DIRECTOR

Monet (she/her) helps adults with depression, anxiety, perfectionism, grief, life transitions, self-esteem and stress.  She uses DBT, CBT, Sex education, Neurodiversity Affirming Therapy, and Trauma - Informed Therapy.

WHITNEY STOREY, MS, LPC

Whitney (she/her) works with relationships, adults, and teens, and is a neurodiversity-affirming clinician focusing on life transitions, issues of acceptance and fitting in, and motherhood. She works primarily from an ACT perspective.

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DAMIAN MATT, MS, LPC, EMDR TRAINED

Damian who works with children, teens, and adults who experience trauma, anxiety, depression, social anxiety, low self-esteem, and dissociation. She uses CBT, Play Therapy, EMDR, Trauma Focused CBT, Person Centered Therapy, and Filial Therapy.  

ISLA TURNER, MS, LPC, EMDR TRAINED

Isla works with adolescents, adults and families with trauma, depression, anxiety, OCD, phobias, communication, perfectionism and self-esteem. She uses DBT, CBT, RECBT, EMDR, ERP, and Trauma-Informed Therapy

ALLISON BULLER, PHD, LPC, NCC

Allison works with teens and adults struggling with Depression, Anxiety, and Trauma. She is a Certified DBT therapist, and does Motivational Interviewing, and Mindfulness Based Cognitive Therapy

CHRIS BROUSSARD, MS, LPC

Chris provides personalized support through individual, family, or couples therapy, addressing men's issues, racial trauma, life adjustments, marital challenges, grief, and guidance to young adults. This approach heals disruptions in relationships, while positively impacting everyday life.

DAMIAN MATT, MS, LPC, EMDR TRAINED

Damian works with children ages 8 and up, adolescents, adults and families with anxiety, depression dissociative symptoms, and trauma using Cognitive Behavioral Therapy (CBT), a Solution-Focused Approach, EMDR and Trauma-Focused CBT.

JESSI LASALLE, MS, LPC

Jessi (She/Her) works with adults, both individuals and couples, exploring and addressing neurodivergence, depression, anxiety, grief, addiction, complex trauma, and understanding identity and relationship dynamics.  She uses Cognitive Behavioral Therapy, Adlerian Therapy, Gestalt Therapy, and Systemic Therapy.

ASHLEY RUSH, MS, PLPC

Ashley works with older teens and adults struggling with Obsessive Compulsive Disorder (OCD), BFRBs such as skin picking and hair pulling, Phobias, and Anxiety. She uses ERP, ACT, and Exposure Therapy

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LISA LAROCHELLE, MSW, LCSW-BACS

Lisa works with children ages 4 and up, with anxiety, depression, and trauma using Play Therapy and directive behavior modification. She has had extensive training in Infant Mental Health and she is certified in Parent-Child Interaction Therapy (PCIT), Preschool and Youth PTSD Treatment, and Triple P Parenting.  She is also an ACE Educator (Adverse Childhood Experiences) and has been trained in Trust Based Relational Intervention.



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KDH COUNSELING IS A PRACTICE GROUNDED IN EVIDENCE-BASED APPROACHES.

KDH BLOGS

Gain further insight into the world of mental health.

7 min read

The Fundamentals of Mental Health: ADHD, Autism & Sensory Differences

After 48 years and countless therapists, I've come to challenge the traditional narratives surrounding mental health....
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ADHD 101

Ever felt like your mind is a whirlwind of thoughts, racing faster than you can keep up? Welcome to the world of ADHD....
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On Being Thankful

I have been feeling particularly overwhelmed lately by the things that cause me to feel sad, angry, concerned, and...
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No Neat Label

I can connect with my clients' sense of feeling alone because of their neurodivergence because I am there too. There is...
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How much do you know about BFRBs?

Skin picking, hair pulling, cheek or nail biting...What are BFRBs and how are they treated? So what are bfrbs?...
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UNDERSTANDING MINDFULNESS AND ITS ROLE IN MENTAL HEALTH

What is Mindfulness? Mindfulness is a concept that has gained significant popularity in recent years, often associated...

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Are you a therapist looking to enhance your knowledge and skills with KDH Collective, get the opportunity to learn from the finest.

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