Experience The Power Of Evidence-Based Therapy

 IF YOU OR YOUR LOVED ONE ARE GRAPPLING WITH ANXIETY, PHOBIAS, PANIC ATTACKS, TRAUMA, DEPRESSION, AUTISM, ADHD, OVERACHIEVING, PERFECTIONISM, OBSESSIONS, AND COMPULSIONS, DISCOVER A SAFE PLACE TAILORED FOR ADULTS, ADOLESCENTS, AND RELATIONSHIPS FACING VARIOUS CHALLENGES.

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KDH COUNSELING IS HERE FOR YOU

We celebrate all forms of diversity - neurodiversity, cultural diversity, religious diversity, and diverse sexual identities and orientations. Our mission surpasses the boundaries of navigating complex emotions and cultural expectations; it's about fostering an open dialogue, free from judgment or bias, leading to tailored solutions that are diligently reinforced. Rest assured, our highly trained clinicians, armed with evidence-based practices, are committed to providing you with comprehensive and effective therapy.

We deeply respect the uniqueness and autonomy of each individual, while offering understanding, acceptance, and accountability in every therapeutic encounter.

Individual therapy, also known as therapy or counseling, is a one-on-one therapeutic process where clients explore feelings, beliefs, and behaviors, address traumatic memories, set personal goals, and work towards desired change. Therapy sessions can be conducted in various settings, including therapists' offices or online platforms, and the frequency and duration depend on individual needs and progress. Therapists may use different techniques and modalities tailored to each client's specific issues, evolving over time as therapy progresses.

Family counseling, also known as family therapy, helps family members improve communication and resolve conflicts. It focuses on the family as a unit or on the relationships within the family. The goal is to address problems affecting family dynamics and foster understanding and harmony among family members. Sessions cover various issues such as marital problems, conflict between parents and children, substance abuse, mental illness, and major life transitions. The therapist helps family members identify their roles and behaviors that contribute to conflict and find ways to work through these issues together. Family therapy teaches skills to deepen family connections and navigate stressful times. The duration and frequency of sessions vary based on the family's needs and the therapist's approach.

Relationship Therapy  is a type of therapy that focuses on helping relationships of all types recognize and resolve conflicts and improve their connection. These sessions provide a platform for to explore issues in a safe and structured environment, promoting effective communication and offering tools to deal with challenges constructively.

This therapy addresses various issues, including emotional disconnect, communication problems, sexual difficulties, conflicts in child rearing or blended families, infidelity, substance abuse, and anger. During sessions, the therapist helps partners view their relationship objectively, learn to stop blaming each other, and develop skills to improve communication, problem-solving, and rational discussion of differences. Relationship counseling provides tools for better communication, negotiation, problem-solving, and healthier arguing. It is typically short-term, lasting from a few sessions to several months, depending on the unique issues and willingness to make changes.

KD HOLMES, MS, LPC, EMDR CERTIFIED

K.D. works with OCD, Depression, Anxiety, Phobias, Panic Disorder, perfectionism, overachieving, PTSD and CPTSD. She is EMDR Certified, DBR trained in all 3 levels, and infuses Trauma -Informed Therapy, ERP, Exposure Therapy, DBT, and RODBT.

MONET DAVID, MS, LPC

Monet (she/her) helps adults with depression, anxiety, perfectionism, grief, life transitions, self-esteem and stress.  She uses DBT, CBT, Sex education, Neurodiversity Affirming Therapy, and Trauma - Informed Therapy.

WHITNEY STOREY, MS, LPC, PMH-C

Whitney (she/her) works with teens, adults & relationships, with neurodivergence, life transitions, or fitting in. She uses ACT, and Neurodiversity Affirming Therapy. 

ISLA TURNER, MS, LPC, EMDR TRAINED

Isla works with adolescents, adults and families with trauma, depression, anxiety, OCD, phobias, communication, perfectionism and self esteem. She uses DBT, CBT, RECBT, EMDR, ERP, and Trauma-Informed Therapy. 

ALLISON BULLER, PhD, LPC, NCC

Allison works with teens and adults struggling with Depression, Anxiety, and Trauma. She is a Certified DBT therapist, and does Motivational Interveiwing, and Mindfulness Based Cogntitive Therapy. 

ASHLEY RUSH, MS, PLPC

Ashley works with teens and adults struggling with Obsessive Compulsive Disorder (OCD)  and anxiety. She uses ERP, ACT, and Exposure Therapy. 

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DAMIAN MATT, MS, LPC, EMDR TRAINED

Damian who works with children, teens, and adults who experience trauma, anxiety, depression, social anxiety, low self-esteem, and dissociation. She uses CBT, Play Therapy, EMDR, Trauma Focused CBT, Person Centered Therapy, and Filial Therapy.  

DAMIAN MATT, MS, LPC, EMDR TRAINED

Damian works with children ages 8 and up, adolescents, adults and families with anxiety, depression dissociative symptoms, and trauma using Cognitive Behavioral Therapy (CBT), a Solution-Focused Approach, EMDR and Trauma-Focused CBT.

JESSI LASALLE, MS, LPC

Jessi (She/Her) works with adults, both individuals and couples, exploring and addressing neurodivergence, depression, anxiety, grief, addiction, complex trauma, and understanding identity and relationship dynamics.  She uses Cognitive Behavioral Therapy, Adlerian Therapy, Gestalt Therapy, and Systemic Therapy.

Chris Broussard Head Shot-1CHRIS BROUSSARD, MS, LPC

Chris has experience in individual counseling, family therapy, grief support, men's issues, navigating racial trauma, life adjustments, marital issues, and supporting young adults. These services address and heal disruptions within family dynamics and personal relationships that can affect one's everyday life.

 

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KDH COUNSELING IS A SANCTUARY THAT IS GROUNDED IN EVIDENCE-BASED APPROACHES.

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