6 min read
New Year, New Us?
2025 is here - it's a time for fresh starts, new beginnings, and – let's be honest – a little bit of dreaming. As clinicians, we're constantly...
6 min read
2025 is here - it's a time for fresh starts, new beginnings, and – let's be honest – a little bit of dreaming. As clinicians, we're constantly...
9 min read
Exploring the complexities of mental health, the threads of neurodivergence and dissociation weave together in intricate patterns. For therapists,...
5 min read
Trauma-informed therapy explains the connection between the nervous system and mental health, offering a paradigm shift in treating mental health...
5 min read
For therapists, trauma-informed care is of primary focus in our training and treatment. This approach, characterized by sensitivity to trauma and its...