9 min read
KD Holmes, LPC: Nov 14, 2024 3:24:27 PM
Exploring the complexities of mental health, the threads of neurodivergence and dissociation weave together in intricate patterns. For therapists,...
6 min read
KD Holmes, LPC: Oct 8, 2024 9:47:16 AM
For therapists, grasping the nuanced distinctions between OCD and other anxiety disorders is vital for accurate diagnosis, leading to the most...
5 min read
KD Holmes, LPC: Sep 3, 2024 9:17:12 PM
In the world of mental health, the roles of Licensed Professional Counselors (LPCs) and Licensed Clinical Social Workers (LCSWs) are not just...
6 min read
KD Holmes, LPC: Sep 3, 2024 9:06:47 PM
In the hushed confines of therapy rooms, where whispered truths echo and one's inner world unfolds, therapists often find themselves facing an...
5 min read
KD Holmes, LPC: May 14, 2024 8:35:15 PM
Trauma-informed therapy explains the connection between the nervous system and mental health, offering a paradigm shift in treating mental health...
5 min read
KD Holmes, LPC: Dec 8, 2023 8:29:00 AM
Therapy, at its essence, is like a dance—an ebb and flow of connection, rhythm, and responsiveness. This delicate dance thrives on attunement, the...
5 min read
KD Holmes, LPC: Sep 20, 2023 7:50:14 AM
Neurodiversity-affirming therapy is emerging as a new approach to mental health care—one that flips the script on conventional therapy methods....
5 min read
KD Holmes, LPC: Apr 29, 2023 10:41:28 AM
As therapists, we encounter a vast array of clients, each bringing their own histories, insights, and emotions into the therapeutic space. Our role...
6 min read
KD Holmes, LPC: Feb 21, 2023 8:51:52 AM
Obsessive-Compulsive Disorder (OCD) is characterized by persistent, unwanted obsessions and repetitive compulsions. According to the Diagnostic and...
6 min read
KD Holmes, LPC: Sep 28, 2022 7:39:50 AM
I love food and the joy of flavors- hot, sweet, sour, salty with temperatures warm and cold, while having different textures with each bite. There is...
