What if for your New Year's resolution you did not choose something that was perfectionistic, self-hating, idealistic, and counter to how you live your life? So many New Year's Resolutions are created from our emotional minds.
What if you threw out expectations of yourself, idealized images, and cultural views super imposed upon you? Do you think listening to these parts keeps you from giving into a hedonistic life style? What if you wiped your internal slate clean? Would it frighten you to choose from your authentic self?