1 min read
Defining Success With Perfectionism
Perfectionism, overachieving, high standards, often with costs to your relationships and self-confidence. Does this sound like you? Can personal...
Exposure Response Prevention
1 min read
When OCD Focuses on Sexuality
The idea of dealing with obsessive-compulsive disorder (OCD) is daunting enough for many people. But when OCD takes on a sexual theme, such as...
2 min read
Conquering POCD Using ERP to Treat OCD Fears of Attraction to Children
POCD or Pedophilia OCD is a subtype of OCD where the person experiences distressing intrusive and unwanted thoughts or fears that they might become...
1 min read
Cracking the Code of Obsessive Checking
Obsessive-compulsive disorder, or OCD, can take on various forms and have different symptoms for different people. Checking behaviors can be one of...