4 min read
In recent years, more adults are seeking answers to questions they’ve carried with them for decades, even if they only recently found the language for them: “Why has everything always felt harder for me than for others?” “Why doesn't anyone else...
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5 min read
There’s a quiet knowing some people carry—a long-held sense that they’ve always moved through the world a little differently. Not wrongly, just… not...
5 min read
Attention-Deficit/Hyperactivity Disorder (ADHD) is often mischaracterized—reduced to images of fidgety schoolchildren or distracted professionals...
9 min read
July is recognized as National Minority Mental Health Month, a crucial time to spotlight the unique challenges and resiliency within minority...
7 min read
At KDH Counseling, our therapists specialize in a number of different areas, one of which being their ability to provide neurodiversity-affirming...
8 min read
KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Aug 26, 2024 4:51:05 PM
Life and daily tasks, seems impossible when you face the challenges of depression, a condition that affects millions worldwide. With a wealth of...
7 min read
What are the necessary mental health needs of BIPOC individuals and strategies for providing culturally competent support and practical resources?
8 min read
Explore the various mental health resources and support available for the LGBTQIA community to empower their mental well-being.
5 min read
Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide. It is characterized by intrusive, repetitive thoughts, images, or impulses...
