Overachieving is comprised of emotional urges, habits, and so much lost time. I was constantly consumed by the urge to achieve, while outwardly it appeared like I was thriving. Ultimately the internal costs far outweighed any of my successes.
K.D. Holmes Blog
In my office and in my personal life, I am reminded of how difficult holidays are for most humans, without the 2020 extras. Thrown into the mix now is a more emotional ups and downs, sadness, anger, frustration, and anxiety that 2020 has brought on.
Being Human = Life + Acceptance + Meaning
I continue to struggle with actually reading a book and so recently I got into the audiobook scene. I began with two health books followed by, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed.