Stress is common during the holidays, but imagine the holidays with a Zombie Apocalypse, we would all be affected by such an extreme crisis. Now the reality of 2020 with all its extras can seem very similar to a Zombie Apocalypse. Add in the holiday season and it's bound to create stress overload.
K.D. Holmes Blog
Treatment of trauma rests on the foundation that trauma brain or trauma-based body chemistry can be changed first through skill-based techniques to “stabilize” clients, and then to reprocess the trauma.
Many people have what I call Trauma Brain and have no idea that it is the cause of their current symptoms.