KD HOLMES, MS, LPC, EMDR CERTIFIED

7 min read

The Fundamentals of Mental Health: ADHD, Autism & Sensory Differences

After 48 years and countless therapists, I've come to challenge the traditional narratives surrounding mental health. Therapy often begins with...

4 min read

Is My Neurodivergence a Gift or a Curse?

Among the plethora of new terms circulating on social media, one that currently stands out to me is Neurodiversity. This term has not only fostered...