4 min read

It's No Use Going Back to Yesterday I Was a Different Person Then

Many seek therapy because they are blocked in some way. Some blocks are like the road has ended at a steep cliff with no bridge to cross over to the...

3 min read

Balance=Thriving

As I personally loathe fad trends in eating and exercise, I immediately felt annoyed when my physician suggested a book by Mark Sisson's Primal...