KD HOLMES, MS, LPC, EMDR CERTIFIED

Laughter

KD Holmes, LPC and Gratitude

6 min read

How do I Grow Positive Feelings?

Can cultivating a daily habit of growing positive feelings begin with noticing gratitude or victories within ourselves and those around us?...

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KD Holmes, LPC and Overachieving

5 min read

My Story Through OverAchieving

Overachieving is comprised of emotional urges, habits, and so much lost time. I was constantly consumed by the urge to achieve, while outwardly it...

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