8 min read
How is Your Sleep?
During my first session with a client (also known as “the intake session”) I always ask no matter what the mental health issue—
8 min read
During my first session with a client (also known as “the intake session”) I always ask no matter what the mental health issue—
2 min read
Stress is common during the holidays, but imagine the holidays with a Zombie Apocalypse, we would all be affected by such an extreme crisis. Now the...
2 min read
So much of my practice centers around anxiety, trauma, phobias, panic disorder, obsessions, compulsions, and unhealthy coping patterns related to...