KD HOLMES, MS, LPC, EMDR CERTIFIED

4 min read

Is My Neurodivergence a Gift or a Curse?

Among the plethora of new terms circulating on social media, one that currently stands out to me is Neurodiversity. This term has not only fostered...

5 min read

The Skinny on Treating OCD: Habituation & ILM

I began working with individuals who have OCD about 10 to 12 years ago. My journey into understanding OCD began in my graduate program, where I was...