A core aspect of my practice centers on supporting adults who grapple with anxiety and depression due to their relentless pursuit of perfection and overachieving.
K.D. Holmes Blog
Diagnosis vs Symptoms
People come to therapy for various reasons. The symptoms of individuals I see are self-reported or observable and consist of anxiety, phobia, exposure to traumatic events, symptoms of depression, obsessions, compulsions, and experiencing significant life events.