2 min read
KD Holmes, LPC: Sep 22, 2023 7:48:02 AM
The effects of trauma can have a long-lasting impact on a person's mental health, disrupting their daily functioning and relationships. The true...
4 min read
KD Holmes, LPC: Aug 24, 2022 1:36:57 PM
Sometimes in my office people are curious about me. Some ask what do I struggle with? There is an assumption that therapists do not struggle because...
4 min read
KD Holmes, LPC: Feb 23, 2021 8:48:17 AM
I wish I could say that my inner wisdom led me to recognize the need to cease my overachieving tendencies and that I promptly did so. My...
3 min read
KD Holmes, LPC: Nov 24, 2020 9:30:53 AM
In my office and in my personal life, I am reminded of how difficult holidays are for most humans, without the 2020 extras. Thrown into the mix now...
1 min read
KD Holmes, LPC: Mar 31, 2020 10:45:00 AM
The COVID-19 world crisis can be traumatic, especially since it has impacted the entire globe. The terror, powerlessness, and shock can leave us with...
1 min read
KD Holmes, LPC: Dec 5, 2019 9:40:28 AM
Many people have what I call Trauma Brain and have no idea that it is the cause of their current symptoms.
