OCD & ERP THERAPY IN LAFAYETTE, LOUISIANA

If you live with obsessive‑compulsive disorder (OCD), your brain won’t stop serving up “what if?” thoughts about harm, contamination, morality, health, or a million other themes. The anxiety can be crushing. Compulsions (checking, washing, repeating, seeking reassurance, mental reviewing) bring brief relief but lock you deeper into the cycle. You’re not broken, and you’re not alone. With the right treatment, OCD is treatable.

MEET OUR OCD TEAM

KD Holmes, MS, LPC leads OCD and ERP services at KDH Counseling in Lafayette, LA. Our collaborative team includes Isla Turner, MS, LPC BIPOC BTTI trained and Ashley Rush, MS, PLPC trained in ERP and related approaches. We also offer psychiatric medication management, and  psychological evaluations via our in‑house testing service.

Psychological Evaluations: Led by Dr. Rick Perkins, PhD (in‑house psychologist) -brief and comprehensive evaluations for Adult ADHD and Adult Autism with written reports and clinical recommendations.

Ongoing Therapeutic Support: After evaluation, clients can continue with the KDH Counseling team for ERP, DBT/ACT‑informed skills, and medication management as needed.

KD Holmes, MS, LPC, ocd erp therapist in lafayette, la

KD HOLMES, MS, LPC

EMDR CERTIFIED, BTTI TRAINED

KD specializes in OCD, Trauma, Anxiety Disorders, Phobias, and Overachieving as they present in ADHD and Atypical Autism in Lafayette, La.

ISLA TURNER, MS,, LPC, BTTI TRAINED THERAPIST IN LAFAYETTE LA

ISLA TURNER, MS, LPC

EMDR TRAINED, BTTI TRAINED

Isla specializes in OCD, Trauma, Anxiety Disorders, ADHD, and Adult Diagnosed Autism in Lafayette, La.

Ashley Rush, MS, PLPC in Lafayette La

AHSLEY RUSH, MS, PLPC

Ashley specializes in OCD, BFRBs, Phobias, and Anxiety in Lafayette, La.

Fees, Insurance, & Scheduling

Isla is in‑network with BCBS, United Health Care, and UMR and we all offer private‑pay options. Our team can verify your benefits and provide a cost estimate before you begin. We also accept HSA/FSA.

FREQUENTLY ASKED QUESTIONS

What is ERP and how long does it take?

ERP is a structured therapy that helps you face triggers without rituals so your brain learns new safety signals. Many clients notice change within 4–6 weeks; full courses often run 12–20+ sessions depending on severity.

Do you treat Harm OCD, religious scrupulosity, or taboo thoughts?

Yes. Intrusive thoughts of any content respond to the same process. We treat the pattern (obsessions → anxiety → compulsions), not the content.

Will I be forced into exposures I’m not ready for?

No. ERP is collaborative and paced. We start with doable steps and build confidence.

Can medication help OCD?

For some clients, yes. We can coordinate with your prescriber or our in‑house medical provider to discuss options.

Do you offer telehealth?

Yes. We provide secure telehealth for Louisiana residents when clinically appropriate.

 

Is this different from general talk therapy?

Yes. ERP is an active, skills‑based treatment specifically designed for OCD. Many clients who didn’t improve in supportive therapy make strong gains with ERP.

 

7 min read

What is it Like to Work With KD?

4 min read

Understanding Harm OCD and Finding Your Way Back to Yourself

3 min read

When Clean Doesn’t Feel Clean:  Changing Contamination OCD Through ERP

5 min read

When Certainty Becomes a Cage: Religious OCD (Scrupulosity) and ERP Treatment

Uncover the mysteries of your mental health

in our podcast

LEANING INTO THERAPY