KD HOLMES, MS, LPC, EMDR CERTIFIED

trauma counselor near me

KDH Counseling Holiday Stress

5 min read

Mental Health and the Holidays

Surviving the Holiday Stress (a.k.a. the Zombie Apocalypse) The holidays can be a magical time, with sparkling lights, festive music, and gatherings...

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KD Holmes, LPC and Trauma

5 min read

What is Trauma Brain?

Many people unknowingly live with what I call "Trauma Brain." It’s an invisible force driving their actions, emotions, and even physical symptoms,...

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puzzle-1-1

7 min read

The Enigma of Mental Health?

Therapy is a space where people seek understanding, change, and clarity for diverse challenges. Often, these challenges come in the form of symptoms,...

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