KD HOLMES, MS, LPC, EMDR CERTIFIED

Treatment for OCD

KD Holmes, MS, LPC on Intrusive thoughts and ERP

2 min read

What is Intrusive Thinking?

Have you ever had a thought that just keeps popping up in your head? These kinds of thoughts can be images, phrases, even feelings that intrude upon...

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KD Holmes, MS, LPC and OCD and ERP

4 min read

The Skinny on Treating OCD

I began working with individuals who have OCD about 10 to 12 years ago. I was taught about OCD in my graduate program, but did not have an accurate...

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