3 min read
Whitney Storey, MS, LPC, CBE: May 24, 2023 2:14:31 PM
Folks who know me are well aware (and dare I say, tickled) at the way I am able to walk a very fine line between being rigidly rule-governed and, at...
3 min read
Whitney Storey, MS, LPC, CBE: Jul 29, 2022 2:34:37 PM
As I'm writing this, we have just come out of another Mother's Day and I am thinking ahead to the next few holidays and what my family will be doing....
3 min read
Whitney Storey, MS, LPC, CBE: Jul 9, 2022 10:58:57 AM
I love that as a culture we are embracing the idea that "it's okay to not be okay." It's so accepting and welcoming of folks with all kinds of...
4 min read
The COVID-19 pandemic really turned the mental health world on its head. Not only have rates of mental health issues increased, but therapy...
3 min read
Whitney Storey, MS, LPC, CBE: Apr 21, 2022 1:41:13 PM
When I talk to clients about their struggles, I notice a very familiar pattern that I find myself in: what causes the struggle becomes the focus of...
2 min read
Whitney Storey, MS, LPC, CBE: Apr 15, 2022 1:58:18 PM
If you were to randomly choose a therapist, you would likely end up with someone who uses cognitive-behavioral therapy (CBT), which has been the...
