4 min read
When We Don't Keep the Faith
Living and working in South Louisiana, religion (more specifically Christianity) is baked into so much of our day to day life. Some of my...
4 min read
Living and working in South Louisiana, religion (more specifically Christianity) is baked into so much of our day to day life. Some of my...
2 min read
October of 2022 was a huge month for me. It was in this month that I finally earned my certification in Perinatal Mental Health, which was really the...
3 min read
Humans are natural story tellers. We have long histories of using stories as a way to explain the unexplainable, to teach and guide our children, and...
4 min read
Growing up I made a number of assumptions about who I was going to be and what my life would be like in adulthood. I assumed I would go to college,...
3 min read
As I'm writing this, we have just come out of another Mother's Day and I am thinking ahead to the next few holidays and what my family will be doing....
3 min read
I love that as a culture we are embracing the idea that "it's okay to not be okay." It's so accepting and welcoming of folks with all kinds of...
4 min read
I have a long history of being involved in the arts and finding benefits from making art by myself and with others. While I had folks who encouraged...
3 min read
When I talk to clients about their struggles, I notice a very familiar pattern that I find myself in: what causes the struggle becomes the focus of...
2 min read
If you were to randomly choose a therapist, you would likely end up with someone who uses cognitive-behavioral therapy (CBT), which has been the...
2 min read
I have always felt…out of place. Even as a small child and regardless of where I have been, I notice the things about me that stand out. It’s this...