K.D. Holmes Blog

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Biology and Mental Health

Neurodiversity and Neurodivergent Strenghts
Therapy, Overachiever therapy, Counselor Lafayette, La, Therapy in Lafayette, La, Trauma Therapy, KD Holmes' Story, Neurodiversity, Neurodivergent, Neurodiversity and Mental Health, Brain and Mental Health, Biology and Mental Health, KD Holmes, MS, LPC, ADHD and Mental Health, Autism and Mental Health, Strenghts

Neurodiversity = Superpowers

There are so many new terms that float around social media. My favorite one right now is Neurodiversity.  This term has provided self compassion and acceptance of myself and ultimately my brain.

KD Holmes, LPC
KD Holmes, LPC
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KD Holmes, MS, LPC
Therapy in Lafayette, La, Trauma Therapy, Therapist Traits, Biology and Mental Health, KDH Counseling, Attunement, For Therapists, #Empathy, #Healing

What is it like to be You?

As I am trying to unpack a person's struggle I often think...What is it like to be you? What is it like to have your upbringing, to have your brain, and to manage all of that in your own way? For better or worse we are a culmination of genetics, social factors, and how we cope with both of these.

KD Holmes, LPC
KD Holmes, LPC
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