4 min read
It's No Use Going Back to Yesterday I Was a Different Person Then
Many seek therapy because they are blocked in some way. Some blocks are like the road has ended at a steep cliff with no bridge to cross over to the...
4 min read
Many seek therapy because they are blocked in some way. Some blocks are like the road has ended at a steep cliff with no bridge to cross over to the...
4 min read
There are so many new terms that float around social media. My favorite one right now is Neurodiversity. This term has provided self compassion and...
3 min read
As I am trying to unpack a person's struggle I often think...What is it like to be you? What is it like to have your upbringing, to have your brain,...
1 min read
Many people have what I call Trauma Brain and have no idea that it is the cause of their current symptoms.