K.D. Holmes Blog

Major Depressive Disorder is one of the major reasons people come to therapy. It is safe to say that we have all had a depressive period at some point in our lives. It is part of being human. Perhaps it was a bad breakup, difficulty with pregnancy, health issues, death of someone, or difficulty transitioning into new phases of life.

Depression, Anxiety, or Medical Issue?

1.Have your body checked by a physician for any underlying medical issues and treat those first and/or at the same time as therapy. I love Functional Medicine!