K.D. Holmes Blog

I am told by my clients I am soft, easy to talk to, and silly. But objectively it's hard to gauge when you work  alone in a room with one other person. Therapists are trained to be soft, warm, and do no harm. When we only do that, we create an environment for people to stay stuck, avoid, and ultimately not improve.  

Not one size fits all

Generally speaking, individuals who have been in therapy before “know” what they are looking for in a therapist, more so than a newbie would. They have learned through experience that therapy is not one size fits all.