KD HOLMES, MS, LPC, EMDR CERTIFIED

6 min read

NAVIGATING SUCCESS, MENTAL HEALTH AND THE FEMALE EXPERIENCE

In today's fast pace and often unrelenting world, where success is measured through tangible achievements and milestones, it is imperative to focus...

5 min read

How Did I Change My Own Overachieving Anxiety?

I wish I could say that a moment of profound inner wisdom led me to recognize the need to rein in my overachieving tendencies and gracefully begin...