KDH COUNSELING TEAM BLOG

mindfulness of current emotions

BRENT NICOLINI, MS, LPC, LAC, EMDR TRAINED

7 min read

Who am I, and how the hell did I get here?

BRENT NICOLINI, MS, LPC, LAC: Jan 14, 2025 4:53:46 PM

“Who am I, and how the hell did I get here?” Life has a way of pushing us toward answers we didn't know we needed. For me, the search for "who I am"...

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image of ALLISON BULLER, PhD, LPC, NCC

5 min read

WHEN OPPOSITES ATTRACT UNDERSTANDING DIALECTICAL BEHAVIOR THERAPY

ALLISON BULLER, PhD, LPC, NCC: Nov 27, 2023 3:08:23 PM

In a world full of complexities and contradictions, it's not uncommon to feel overwhelmed by emotions or find yourself in constant conflict with...

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