KD HOLMES, MS, LPC, EMDR CERTIFIED

anxiety and depression

2 paths-2-1

5 min read

What is the Secret to Choosing a Therapist?

Therapy is not one-size-fits-all. Finding the right therapist is more nuanced than selecting someone from a list. It’s a deeply personal decision...

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KDH Counseling and depression help for adults and teens

5 min read

The Neverending Blahs

Major Depressive Disorder (MDD) isn’t just feeling sad. It’s gripping, immobilizing, and a challenge that leaves a lasting mark on a person’s quality...

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