6 min read
Can the Body Treat the Mind?
Conventionally, most people understand the concept of how our bodies operate. The brain, as the central processor, conjures up the command for an...
6 min read
Conventionally, most people understand the concept of how our bodies operate. The brain, as the central processor, conjures up the command for an...
7 min read
I am told by my clients I am gentle, approachable, easy to talk to, and silly. However, working in a room with just one other person can make it...
5 min read
Trauma changes the brain, leaving a lasting imprint on a person’s mental and emotional well-being. It doesn’t merely exist as a distant memory;...
4 min read
Many seek therapy because they are blocked in some way. Some blocks are like the road has ended at a steep cliff with no bridge to cross over to the...
5 min read
I wish I could say that a moment of profound inner wisdom led me to recognize the need to rein in my overachieving tendencies and gracefully begin...