KD HOLMES, MS, LPC, EMDR CERTIFIED

complex trauma therapist near me

KD Holmes, LPC and Somantics

6 min read

Can the Body Treat the Mind?

Conventionally, most people understand the concept of how our bodies operate. The brain, as the central processor, conjures up the command for an...

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KD Holmes, LPC, MS, LPC, EMDR Certified

7 min read

What is it Like to Work With KD?

I am told by my clients I am gentle, approachable, easy to talk to, and silly. However, working in a room with just one other person can make it...

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KD Holmes, LPC and Trauma Informed Therapy

5 min read

How to Overcome Trauma: Strategies for Healing

Trauma changes the brain, leaving a lasting imprint on a person’s mental and emotional well-being. It doesn’t merely exist as a distant memory;...

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KDH Counseling | Chronic Illness | Therapy

4 min read

It's No Use Going Back to Yesterday I Was a Different Person Then

Many seek therapy because they are blocked in some way. Some blocks are like the road has ended at a steep cliff with no bridge to cross over to the...

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KD Holmes, LPC and Overachieving Anxiety Help

5 min read

How Did I Change My Own Overachieving Anxiety?

I wish I could say that a moment of profound inner wisdom led me to recognize the need to rein in my overachieving tendencies and gracefully begin...

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