K.D. Holmes Blog

Posts about:

Counseling

KDH Counseling | Chronic Illness | Therapy

It's No Use Going Back to Yesterday I Was a Different Person Then

Many seek therapy because they are blocked in some way. Some blocks are like the road has ended at a steep cliff with no bridge to cross over to the other side. Some of these blocks are health issues, mental health issues, or tragic life experiences.   

Read More
Teen Mental Health at KDH Counseling Lafayette, La

Is it Teen Angst or a Mental Health Issue?

This is a question parents often ask when they call to set up an appointment for their teen.  Teenagers are often emotional, "difficult" to be around, isolate in their rooms, and with today's social media epidemic - they tend to "always" be on their phones.  Some of these are normal developmental issues, ie teen angst, however some are indicators that your child is struggling with a mental health issue.

Read More
KDH Counseling and depression help for adults and teens

The Neverending Blahs

Major Depressive Disorder is one of the major reasons people come to therapy. It is safe to say that we have all had a depressive period at some point in our lives. It is part of being human. Perhaps it was a bad breakup, difficulty with pregnancy, health issues, death of someone, or difficulty transitioning into new phases of life.

Read More