KD HOLMES, MS, LPC, EMDR CERTIFIED

4 min read

When EMDR Isn’t Enough: How DBR Reaches the Places Words Can’t

If you’ve ever had EMDR therapy and felt the strange relief of something shifting inside you-without having to walk back through every painful...

6 min read

NAVIGATING SUCCESS, MENTAL HEALTH AND THE FEMALE EXPERIENCE

In today's fast pace and often unrelenting world, where success is measured through tangible achievements and milestones, it is imperative to focus...