3 min read

Laughing and Crying Through the Holidays (These Days it's Both)

In my office and in my personal life, I am reminded of how difficult holidays are for most humans, without the 2020 extras. Thrown into the mix now...

1 min read

Conversations with An Anxious Mind

Working Through Anxiety Anxiety can be so debilitating that it interferes with daily tasks, moods, presence with loved ones, and ultimately, quality...