5 min read
KD Holmes, LPC: Jan 18, 2021 3:29:17 PM
Overachieving is comprised of emotional urges, habits, and so much lost time. I was constantly consumed by the urge to achieve, while outwardly it...
2 min read
KD Holmes, LPC: Jan 10, 2021 10:38:55 AM
This specific type of anxiety and depression is difficult to change because most individuals don't want to change something that brings them...
3 min read
KD Holmes, LPC: Nov 24, 2020 9:30:53 AM
In my office and in my personal life, I am reminded of how difficult holidays are for most humans, without the 2020 extras. Thrown into the mix now...
5 min read
KD Holmes, LPC: Nov 21, 2019 2:48:54 PM
What is Depression Treatment? I know that it sounds so formal … TREATMENT… but depression is indeed a medical condition. We misquote the term at...
5 min read
KD Holmes, LPC: Oct 18, 2019 10:56:35 AM
Major Depressive Disorder often leads people to seek therapy, because it significantly impacts one's quality of life. At some point, most of us have...
