KD HOLMES, MS, LPC, EMDR CERTIFIED

mental health lafayette la

Suicide and Depression | KD Holmes, LPC | KDH Counseling

5 min read

Understanding Tragedy: Why Did My Grandfather Choose to End His Life?

One of my most cherished memories of my grandfather, Pappa Joe, is the time we all gathered and had a blast breakdancing. Of course my grandmother...

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KD and father on a boat

8 min read

Lean into It!

It’s been a long time since I had an adventure. I have been consumed by my day-to-day responsibilities of my relationship, work, family. I try to fit...

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An image of a Roller coaster

5 min read

Learning to Ride Roller Coasters

Recently, I relearned the concept of inhibitory learning, and once again, it reshaped the way I view certain challenges. There’s something...

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