KD HOLMES, MS, LPC, EMDR CERTIFIED

Neurodiversity Affirming Therapist

Neurodivergent brain with a heart in the middle

7 min read

The Fundamentals of Mental Health: ADHD, Autism & Sensory Differences

Picture of KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Nov 29, 2024 3:00:53 PM

After 48 years and countless therapists, I've come to challenge the traditional narratives surrounding mental health. Therapy often begins with...

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Image of KD when she was a child looking exuberant

5 min read

Why Am I so Nervous?

Picture of KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED: Oct 20, 2020 9:48:28 AM

I’ve been called "nervous" for as long as I can remember. Even as a child, the label stuck. Looking back, I’d venture to guess that the large doses...

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