KD HOLMES, MS, LPC, EMDR CERTIFIED

solution focused therapy for depression​

KDH Counseling | Chronic Illness | Therapy

4 min read

It's No Use Going Back to Yesterday I Was a Different Person Then

Picture of KD Holmes, LPC KD Holmes, LPC: Apr 14, 2023 1:44:00 AM

Many seek therapy because they are blocked in some way. Some blocks are like the road has ended at a steep cliff with no bridge to cross over to the...

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Holiday's Stress

6 min read

Laughing and Crying Through the Holidays

Picture of KD Holmes, LPC KD Holmes, LPC: Nov 24, 2020 9:30:53 AM

The holiday season can be a magical time filled with laughter, joy, and cherished traditions. However, beneath the surface of all the joy and...

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KD Holmes, LPC and depression treatment

6 min read

How Do I Climb Out of My Depressive Hole?

Picture of KD Holmes, LPC KD Holmes, LPC: Nov 21, 2019 2:48:54 PM

What is Depression Treatment? The word “treatment” can feel so clinical, can't it? Yet, depression, in all its shades and complexities, truly is a...

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