KD HOLMES, MS, LPC, EMDR CERTIFIED

therapy for perfectionism

Overachieving Therapy

6 min read

How Can I Stop "OVER" Achieving?

Overachieving is a complex web of behaviors, personality traits, mental health challenges, historical influences, and social interactions. It’s not...

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KD Holmes, LPC and Overachieving

5 min read

My Story Through OverAchieving

Overachieving is comprised of emotional urges, habits, and so much lost time. I was constantly consumed by the urge to achieve, while outwardly it...

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