When the subject of sex comes up in session it is often in hushed whispers with eyes diverted to the ground. People (adults usually) are admitting out loud, sometimes for the first time ever, a part of themselves they have never had the chance to be vulnerable about or even explore in depth. Our sexuality is just as much a part of us as any other aspect of identity, but it is often unattended and undeveloped. Partly because we live in an erotophobic society and partly because we don’t truly ever receive quality, comprehensive sex education. So, what does that mean for us?
Monet David Blog
Gratitude and Healthy Relatiohships
The frequency with which anxiety exists in our bodies can only be described as frenetic and unrelenting. A hive of bees when it is at its worst. An amalgamation of symptoms—elevated heart rate, dilated pupils, shortness of breath, tensed muscles. It’s no wonder those of us burdened with anxiety move quickly—from one task to another, constantly planning and waiting for the next crisis we will inevitably overthink. It’s taxing both emotionally and physically. To overcome such intense symptoms feels impossible. But what if it isn’t?
Day after day I hear from clients an innate desire to connect with other people. To make new friends. To have novel experiences. My young adult clients struggle to make friends because their time in college was cut short due to the pandemic. My adult clients struggle to meet new people because work takes up so much of their time. My adolescent clients are limited in what they can do with their parent’s permission. So, all in all, it’s gotten to be very lonely these last few years. So, when a client begins to lament about their needs not being met I share with them this freshly curated listed of activities you can do in Acadiana!
The therapeutic relationship is such a fascinating concept to me. I invite you, as my client, to join me, your therapist, in an intimate, vulnerable space with clear set boundaries. It seems like for many clients this is a novel experience. They are typically seeking counseling services to address interpersonal conflicts wrought with enmeshment and boundary violations. In these contexts, therapy can serve as a model for what positive, open relationships can look like in one’s life.
Dirty mirror selfie for your nerves.
Recently, a client admitted they had been searching for an older, gay male clinician. They desired to connect with an elder from within their own community. Who can blame them? But, as they discovered, there really aren’t any in Lafayette, Louisiana.