Monet David, MS, LPC, ADHD-CCSP

Monet loves using pop culture, humor, and psycho education to increase meaning and understanding throughout the therapeutic process.

Masks of all sizes, colors, and shapes, laid out on a wooden surface

7 min read

The Cost of Masking: Why ADHD Looks Different in Women

Picture of Monet David, MS, LPC, ADHD-CCSP

Monet David, MS, LPC, ADHD-CCSP: Jun 22, 2026, 12:39:51 PM

If you are a woman who received an ADHD diagnosis in adulthood, you likely remember the exact moment the pieces finally came together. For many, it brings a wave of intense relief-finally, an explanation for why simple, daily tasks have felt so monumentally difficult. But that relief is almost always accompanied by a profound sense of grief. You look back at decades of your life and wonder how much suffering could have been avoided if someone...

4 min read

Ready to Work With Insurance?

Monet David, MS, LPC, ADHD-CCSP: Jan 4, 2026, 7:37:04 PM

So you want to participate in Counseling First of all—way to go! You’re finally doing it. I am so excited to work with YOU. This can be a transformative experience that cultivates growth and inner peace. But first-we have to talk insurance.

6 min read

Why Niche Matters: The Power of Specialized Therapy

Monet David, MS, LPC, ADHD-CCSP: Jul 7, 2025, 2:29:59 PM

Let's face it: when you realize you need help navigating life's complexities, the thought of finding a licensed therapist can feel overwhelming. There are so many options, so many different acronyms, and a seemingly endless list of issues mental health professionals address. Many people simply look for "a therapist," hoping to find someone,...

5 min read

Navigating ADHD Medication: A Comprehensive Guide

Monet David, MS, LPC, ADHD-CCSP: Jun 6, 2025, 2:07:36 PM

Making the decision to explore ADHD medication is a significant milestone. For many, it marks the transition from "trying harder" to "treating a biological reality." However, with so much information available online, it is easy to feel overwhelmed by the choices, the side effects, and the clinical terminology.

5 min read

ADHD 101

Monet David, MS, LPC, ADHD-CCSP: Sep 24, 2024, 2:36:00 PM

Ever felt like your mind is a whirlwind of thoughts, racing faster than you can keep up? Imagine a Ferrari engine with bicycle brakes. Welcome to the world of ADHD. As someone who has navigated this unique neurobiological experience through my training to become an ADHD-Certified Clinical Services Provider (ADHD-CCSP), I have learned one...

3 min read

The Biosocial Theory: Understanding the Roots of Emotional Distress

Monet David, MS, LPC, ADHD-CCSP: Aug 15, 2024, 2:07:14 PM

Often, I wonder if consumers of mental health services realize the significance of psychoeducation within the context of therapy. In that, it is not only imperative for clients to manage their emotions, but to know the origins of how emotions manifest and the influences of emotional triggers. I have found great success as a therapist explaining...

2 min read

The Sound of...Common Sense (Sex Trafficking Facts)

Monet David, MS, LPC, ADHD-CCSP: Aug 27, 2023, 6:54:51 PM

Sex trafficking, particularly in the context of children being exploited sexually, has been at the forefront of conversations lately and with good reason--it's a serious problem that deserves a serious response. However, in the midst of having meaningful, goal directed discussions on how to help eliminate this issue a lot of BAD information has...

2 min read

Capitalism's Impact on Access to Mental Health Therapy

Monet David, MS, LPC, ADHD-CCSP: Jul 12, 2023, 10:44:00 AM

Access to care through therapy has the power to transform lives. It can help individuals overcome depression, anxiety, trauma, and various mental health issues. However, in our capitalist society, therapy is often treated as a commodity - something to be sold and bought, rather than a necessary service to support the well-being of others. In this...

5 min read

Okay, Groomer

Monet David, MS, LPC, ADHD-CCSP: Apr 1, 2023, 9:00:00 AM

If I had a nickel for every time the word “grooming” or “groomer” was mentioned lately in the news, I could retire tomorrow. But, alas, ignorance doesn’t pay and quite frankly the way we are misinformed on childhood abuse guarantees I won’t ever have to retire. Consider this blog explaining the actual grooming meaning as a balm for your gnarled...

3 min read

Confessions of a Therapist

Monet David, MS, LPC, ADHD-CCSP: Feb 28, 2023, 10:30:00 PM

I’ve got a confession to make, a therapist's refection. I am so sick of people finding out what I do for a living and then saying the absolute most out of pocket stuff to me followed by, “Well, you know, you’re a therapist.” Usually, the statement is about being hypersensitive, or empathic or having poor boundaries (they think it’s a good thing)....

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