2 min read

The Art of the Pause

The frequency with which anxiety exists in our bodies can only be described as frenetic and unrelenting. A hive of bees when it is at its worst. An...

5 min read

On Being the 'Therapist Friend'; Boundaries and How to Implement Them.

Picture it—I stand before you, perfect erect posture, an ornate hat placed upon my head and bedecked in some sort of religious garb. I beckon you to...