Monique Cohen, APRN, PMHNP-BC

The room is enveloped in an atmospheric haze, the red and blue lights casting an eerie glow that contrasts sharply with the vibrant, sun-drenched landscape visible through the large window. A solitary figure sits hunched over, their silhouette framed by the brilliance of the outside world, suggesting a deep sense of isolation or introspection. The juxtaposition between the warm, inviting light of the day beyond and the moody, subdued tones within the room creates a poignant tension, highlighting the emotional divide between the person and the life unfolding just beyond their reach.

4 min read

Schizophrenia and Medication: Getting Grounded

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Sep 17, 2025 1:06:10 PM

Let's take a deep breath together. Because if you, or someone you love, has been diagnosed with schizophrenia or a related disorder, you probably have a lot on your mind. Maybe even some fear. Maybe confusion. Maybe grief, too.

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The scene captures a moment of family chaos in a cozy living room, where two parents stand awkwardly beside their child, who is visibly upset and throwing a temper tantrum. The mother, with furrowed brows and a hand on her hip, glances anxiously at her partner, while the father scratches his head in confusion, their expressions a mix of concern and frustration. On the floor, the child sits defiantly with arms crossed tightly over their chest, cheeks flushed and lips pursed, surrounded by a colorful array of scattered toys that lay ignored. The air is thick with tension, as the parents attempt to reason with their child, who is resolutely refusing to engage, lost in their own emotional storm.

5 min read

ODD and Medication: When "Strong-Willed" Isn't Just a Phase

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Sep 11, 2025 1:09:40 PM

Let's say it out loud, just to get it off our chests: Parenting a child with Oppositional Defiant Disorder (ODD) is HARD.

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little boy sitting at a school desk with a cloud over his head

4 min read

Developmental Disorders and Medication: Supporting the Brain Without Changing the Heart

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Sep 9, 2025 5:15:39 PM

Let's start with a deep breath.

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In the dim light of their slightly cluttered dorm room, a hopeful-looking college student sits at a small, worn desk strewn with textbooks, crumpled notes, and an empty coffee cup, a testament to their late-night study sessions. Despite their earnest effort to focus on the complex equations sprawled across the page, their brow furrows as intrusive thoughts—ranging from worries about upcoming exams to fleeting memories of home—interrupt their concentration, causing them to glance around the room in frustration, momentarily losing sight of their academic ambitions.

4 min read

School Struggles and Medication: When Learning Feels Harder Than It Should

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Sep 2, 2025 3:02:47 PM

Let's start with this: If school feels like a daily battle, you're not lazy, broken, or "just not trying hard enough".

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5 min read

Eating Disorders and Medication: When Food Isn’t the Only Thing That Needs Nourishing

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Aug 26, 2025 1:16:27 PM

Let's get something straight right out of the gate: Eating disorders aren't about vanity. They're not just about weight or willpower or wanting to...

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The image depicts a realistic interpretation of a person on the cusp of change. There is a door in front of them, representing the future, with all of the positive things they want in their life beyond it. They are looking into the door, their face looking hopeful.

4 min read

Life Transitions and Medication: When Change Shakes Your Mental Health (And What Can Help)

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Aug 19, 2025 1:14:03 PM

Let's talk about life transitions. Those big (and sometimes sneaky) moments that flip everything upside down: New jobs. New babies. Graduations....

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this image displays the personification of bipolar disorder

4 min read

Bipolar Disorder and Medication: Getting Off the Rollercoaster

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Aug 12, 2025 11:17:05 AM

Let’s start with the truth: Living with bipolar disorder isn't just “mood swings.” It’s not being “too emotional,” or dramatic, or indecisive.

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a woman with a new baby is struggling with thoughts of depression and anxiety.

5 min read

Let’s Talk About Women’s Mental Health and Medication

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Aug 6, 2025 5:00:59 PM

From postpartum to perimenopause to menopause—because your brain deserves care in every season

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It's important to recognize that seeking assistance for sleep issues is not limited to those in crisis; anyone can benefit from support. If you find yourself staring at the ceiling for hours on end, unable to drift off, or if your nights are plagued by frequent awakenings that disrupt your rest, you're not alone. You might be grappling with distressing nightmares that stem from past traumas, or perhaps you wake up at dawn, only to feel frustrated and restless as you try to reclaim those precious moments of sleep. If the thought of bedtime fills you with anxiety, transforming your bedroom into a place of conflict rather than solace, it may be time to reach out for help and explore effective strategies for restoring peace to your nights.

4 min read

Sleep and Mental Health: Why It Matters and How Medication Might Help

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Jul 7, 2025 1:47:29 PM

Let’s start with the obvious: sleep is not a luxury. It’s not something you “earn” after a productive day. It’s not a bonus round. It’s a biological...

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Imagine a dark room, and someone sitting in a chair, their posture tense and hunched, as if weighed down by an invisible burden. Their eyes, wide and haunted, reflect a turbulent storm of memories, while negative thoughts swirl around them, representing fragmented experiences that haunt their mind. The surrounding environment is a chaotic blend of muted colors, with sharp contrasts highlighting moments of clarity and confusion, creating a visceral sense of isolation amidst a world that feels both familiar and foreign.

4 min read

PTSD and Medication: A Little Relief for a Big Burden

Picture of Monique Cohen, APRN, PMHNP-BC Monique Cohen, APRN, PMHNP-BC: Jun 30, 2025 1:42:46 PM

Let’s be honest-if you’re living with PTSD, you’re not just carrying emotional pain. You’re carrying it in your body, your sleep, your relationships,...

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