KD HOLMES, MS, LPC, EMDR CERTIFIED

Trauma Treatment

Suicide and Depression | KD Holmes, LPC | KDH Counseling

5 min read

Understanding Tragedy: Why Did My Grandfather Choose to End His Life?

One of my most cherished memories of my grandfather, Pappa Joe, is the time we all gathered and had a blast breakdancing. Of course my grandmother...

Read More
KD Holmes, LPC and Trauma Informed Therapy

2 min read

How to Overcome Trauma: Strategies for Healing

The effects of trauma can have a long-lasting impact on a person's mental health, disrupting their daily functioning and relationships. The true...

Read More
KD Holmes, LPC and Somantics

6 min read

Can the Body Treat the Mind?

Conventionally, most people understand the concept of how our bodies operate. The brain, as the central processor, conjures up the command for an...

Read More
KDH Counseling and COVID 19 and Trauma

1 min read

Is COVID-19 A Traumatic Event?

The COVID-19 world crisis can be traumatic, especially since it has impacted the entire globe. The terror, powerlessness, and shock can leave us with...

Read More