7 min read
What is it Like to Work With KD?
I am told by my clients I am gentle, approachable, easy to talk to, and silly. However, working in a room with just one other person can make it...
7 min read
I am told by my clients I am gentle, approachable, easy to talk to, and silly. However, working in a room with just one other person can make it...
4 min read
There are so many new terms that float around social media. My favorite one right now is Neurodiversity. This term has provided self compassion and...
2 min read
So in addition to holiday stress, some of us can add in our internal struggles that don’t stop simply because it’s the holidays. It can feel bleak...
2 min read
Have you ever had a thought that just keeps popping up in your head? These kinds of thoughts can be images, phrases, even feelings that intrude upon...
3 min read
This is a question parents often ask when they call to set up an appointment for their teen. Teenagers are often emotional, "difficult" to be around,...
2 min read
This specific type of anxiety and depression is difficult to change because most individuals don't want to change something that brings them...
3 min read
I see so many clients who have no idea that overachieving is a part of their mental health problem. They come to me with so many achievements, yet...
3 min read
It appears that most people think that they can come to therapy whenever they want and return when they feel like it. As if therapy is an as-needed...
2 min read
Do I have an anxious Mind? Anyone who has a mind, that works like the above title, knows exactly what I am talking about.
2 min read
Major Depressive Disorder is one of the major reasons people come to therapy. It is safe to say that we have all had a depressive period at some poin...